8hrs for sleep
8hrs for work
8hrs for eat, bath, transport, family, personal time
well some might be able to sleep as little as 4-6hrs daily and wake up with full drive the next day but most of us will be dozing on desk...If you are those who have tips for sleeping less and feeling energetic the next day, please share =D
Work, if you are an employee you would not have much choice of cutting ya working hours but if you are a workaholic, chances are high that you easily spent 10-12hrs working. I would not categorize myself under this group but for the past few days I have been working 12hrs daily arghh. Felt so exhausted and moody. By the time I reached home, dinner, wash up etc, follow by tracking of stuffs I missed during the day(emails) as I was in the data server, surf a little on news and blogs and pooooh...foooo time for bed! If you are self-employee, the more you would want to maximize your earning and you would spent more time finding the ways and means to reach your goals.
Lastly, the final block for bath, meals, transport, family, personal. Lets see lunch and dinner will add up to about 2hrs(if you are doing the cooking and washing which is very time consuming, this may easily be 4-6hrs). As for the transport, normally it's 2 hours from source to destination and vice versa. Left with only 2hrs for family and 2hrs for personal.
24hours a day really seem so short and time does not stop and wait for you.
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